Fitness World

832-610-1745

Schedule Your Free Session Today
Call 832-610-1745
TRAINING SERVICES
  1. One on One Training
    Fitness training cannot be cookie cutter. Each individual has specific goals and needs that we help them meet in 25 or 50 minute sessions. We design a fitness program that is tailored to you.
  2. Group Training
    Is working out alone boring to you? Can't get motivated to exercise regularly? Group classes are an affordable way to stay motivated, gain friendships, and have fun while still whipping that body into shape.
  3. Virtual Training
    Can't afford a gym membership or find time to go to the gym? We got you covered! You can still have all the benefits of a personal trainer right from the comfort of your home or office.
Sign Up
Sign Up
Sign Up
GET LIFE NUTRITIONAL SERVICES
  1. Meal Prep Classes
    Transitioning to a healthy life style is going to take some intentional effort on your part but let's face it, life can be busy and that cheeseburger is quick and easy. We offer group and one on one meal prep classes to help you plan and prepare your meals to keep you on the path to health and wellness.
  2. Smart Shopping
    Let us teach you how to navigate the grocery store aisles. We teach you: * What aisles to avoid and frequent * How to read labels * How to get more for your money and more
  3. Pantry Makeover
    Let me raid your pantry and point out items that can sabotage your fitness goals. I will teach you how to read labels, how to identify harmful ingredients, and how to fill your pantry with delicious healthy foods and snacks that your whole family will love.
Schedule Now
Schedule Now
Schedule Now
FAITH & FITNESS
  1. F&F One on One Training
    One of the unique qualities of G3 is we believe that God has the answer to 100% of the problems we face, so in addition to all the benefits of our one on one training, some methods we use to help you reach your goals in the Faith & Fitness program are: ​* Prayer * Meditation * Positive Affirmations
  2. F&F Group Training
    One of the unique qualities of G3 is we believe that God has the answer to 100% of the problems we face, so in addition to all the benefits of our group sessions, some methods we use to help you reach your goals in the Faith & Fitness program are: ​* Prayer * Meditation * Positive Affirmations
Sign Up
Sign Up